Meditation | Milwaukee North Shore Moms

Thai Forest Tradition Meditation

This and subsequent classes will offer theory and practice in the Thai Forest tradition of Theravada Buddhism. Several traditional meditation methods will be presented for the development of mindfulness, the identification and release of stress, and the practice of...

Sunset Sound Bath Meditation

Sound Healer, Yoga Teacher and Reiki Practitioner Alisyn Benkowski for a sunset Sound Bath Meditation. Sunday June 27th at 6:30pm on Atwater beach. (Please give yourself enough time to walk down to the beach and set up your cozy space) $25 per guest As you enter this...

Summer Solstice Sound Bath Meditation

The full moon is a time for releasing and cleansing. The light of the full moon illuminates any obstacles or interferences in our lives. Once we recognize our blocks, it becomes easier to let go of what didn’t serve us in the most recent lunar phase. It is an amazing...

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